If you’re trying to conceive, there are many things you can do to help your chances. One option is fertility-boosting baking, which is practical and fun.
You can help to improve your fertility and your partner’s with a few delicious baked goods that contain ingredients that can boost your chances of getting pregnant. There are many wonderful goodies you can whip up that you’ll love eating.
Fertility-Boosting Baking Bread
There’s a yummy bread that’s high in fat that you can bake when you want to give your fertility a boost. Keto bread is gluten-free and is excellent if you want to stick to clean eating. If you have polycystic ovary syndrome, or PCOS, it’s the ideal bread option for you due to being low in carbohydrates. Fortunately, it’s also very easy to make and has 261 calories per slice per serving.
You can make this delicious fertility-boosting bread using the following recipe:
Mix 4 or 5 organic eggs, 3/4 cup of organic coconut butter, 3/4 cup of organic unsweetened almond, cashew or other type of nut butter, 3/4 teaspoon of baking soda, 1 ½ tablespoons of apple cider vinegar and coconut oil for the baking pan.
Set the oven to 350 degrees and bake the dough for 35 to 45 minutes.
Check the bread with a toothpick to test if it’s ready. You will have to continue baking for longer if it’s too gooey, but if you come back with crumbs, it’s finished.
One of the best parts of fertility-boosting baking for you and your partner will definitely be these special baby-makin’ brownies. This is a yummy dessert that contains a few ingredients that can improve both egg and sperm quality so you can be a few steps ahead when you try to conceive. Enjoy this dessert that’s chock-full of vitamins, minerals, fiber, omega-3 fatty acids and antioxidants.
You can make baby-makin’ brownies by using the following recipe:
Mix 1 ¾ cups of adzuki beans, 2 tablespoons of ground flaxseed, 5 tablespoons of water, 3 tablespoons of coconut oil, 3/4 cups of unsweetened cocoa powder, 1/2 teaspoon of cinnamon, 1 ½ cups of baking powder, ¼ cup of honey, ¼ cup of maple syrup, ¼ cup of sea salt and a teaspoon of pure vanilla extract. You can also add the topping or toppings of your liking such as 1/3 cup of raw pecans, ¼ cup of dark chocolate chips, ¼ cup of unsweetened shredded coconut and 1/3 cup of finely minced date pieces.
Preheat your oven to 325 degrees and add the brownie mixture to a 24-slot mini-muffin tin. Sprinkle the topping or toppings of your choosing and bake the brownies for 12 to 15 minutes. Let them cool for 10 to 15 minutes after removing them from the oven.
Gluten-Free Gingerbread Men
During the holidays, you can make these delicious gingerbread men that can help boost your fertility as you set out on your journey to conceive. They’re tasty for everyone in the family, but you and your partner will get the biggest benefits from them. They’re gluten-free and are easy to make.
You’ll need these ingredients to make your gluten-free gingerbread men:
5 tablespoons of butter, 1 cup of coconut sugar, 1 egg, 4 ½ tablespoons of molasses, 2 cups of almond flour, 1 teaspoon of baking soda, 1 ½ teaspoons of ground cinnamon, 1 tablespoon of ground ginger, ½ teaspoon of salt, ½ teaspoon of ground cloves, ½ teaspoon of ground nutmeg and ½ teaspoon of ground allspice. Stir the first four ingredients into one bowl and the others into a separate one to start. Freeze the dough for an hour.
Preheat the oven to 350 degrees and use two baking sheets with parchment paper for the gingerbread men. Roll the dough between two or more layers of parchment so that it’s around a ¼ inch in thickness, cut the cookies and put them on the baking sheets and bake for 15 to 20 minutes. Allow them to cool before decorating and serving.
This amazing cake is made with ingredients that can boost your fertility. It’s also yummy and you can enjoy it for dessert any night of the week. You’ll need 4 bananas, 2 eggs, ½ cup of walnuts, ½ cup of chocolate chips, 1 cup of whole wheat flour, ¾ cups of uncooked oats, ¼ cup of cinnamon, ½ teaspoon of salt, 1 teaspoon of baking powder, 1 teaspoon of baking soda, ¾ cups of light brown sugar, 1 teaspoon of vanilla extract and canola oil.
Preheat your oven to 325 degrees and use a Bundt pan sprayed with canola. Mix the ingredients and add them, then bake for 35 to 45 minutes. You can enjoy the cake warm or at room temperature.
These great fertility-boosting baking treats will give you a head start as you strive to create your dream family.