For years, melatonin has been a large proponent in sleep and circadian rhythm studies, however, research has also found that melatonin can also play a role on your fertility. Melatonin’s role on inc...
Melatonin to Increase Egg Quality

For years, melatonin has been a large proponent in sleep and circadian rhythm studies, however, research has also found that melatonin can also play a role on your fertility. Melatonin’s role on inc...
Melatonin is a hormone that is primarily produced in the pineal glands. It helps to control the circadian rhythm, i.e. the 24-hour cycle of physiological processes of living beings, including fertilit...
We’ve previously known that chronobiology plays an important role in healthy fertility. Now this research is being recognized internationally with three Americans receiving the Nobel Prize in physio...
The hormone called melatonin is produced by mammals, including humans, and helps to regulate circadian rhythm and the sleep-wake cycle. We tend to understand that as melatonin rises, we sleep, and as ...
How Daily Rhythms Interfere with the Reproductive System Understanding the relations between the circadian clock and the body’s reproductive system can help pinpoint certain activities or habits th...
Studies have shown that having a healthy circadian rhythm is due in part to having adequate levels of melatonin in the body. For years, the advantages of this hormone in one’s sleep-wake cycle have...
Time to pay attention workaholics and night owls: New evidence now suggests staying up late may have a negative effect on the fertility of aging females. The fertility cycles of female mammals become ...
Melatonin, a hormone released by the pineal gland at night, is most well-known for its role in eliciting sleep. However, new research suggests that it's actually responsible for many different physio...