Sex feels good, but add the pressure of having sex for a purpose and the added stress on the situation can make sex a nerve-racking chore instead of a moment of pleasure. Stress in general can play a ...
Managing the Stress of Trying to Conceive
Personal Goals for Healthy Living and Fertility
What if there was a way to systematically approach your time to optimize your biological chemistry and leave you feeling accomplished both mentally and physically? When it comes to goal setting and TT...
Does a Previous Abortion Affect Your Fertility?
Abortion can be an emotional experience, and it does take a toll on the body, however, with proper self-care and healing time, you can become pregnant again down the road with no issues. The decisi...
Brain Produced Estrogen is a Necessary Element of Ovulation
Estrogen is a female hormone produced by ovarian follicles of females. It is responsible for the development and maintenance of female sex characteristics. It also prepares the uterus for implantation...
Why Guided Visualization Can Help You Get Pregnant
Courtesy of Joanne Verkullen When you Google “infertility” or “how to get pregnant” the flood of results on topics from LH, to FSH, ovulation, progesterone, temperature and pituitary glands ...
Are Fertility Issues Hereditary?
Fertility is a very private and sensitive matter. However, if you and your partner are having trouble conceiving, you may want to learn more about how it works, particularly as it relates to heredity....
Natural Periods vs. Hormonal Birth Control Periods
Natural periods and periods while on hormonal birth control are not the same. In fact, a period on hormonal birth control (HBC) is not a period at all and has several differences. Often the pill is...
Are Fertility Tests an Accurate Gauge of Your Biological Clock?
Women in their 30s and 40s, especially those who don’t already have a child, typically feel as though their biological clocks are running out. As a result, many decide to get fertility testing to de...
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