Did you know that estrogen dominance is one of the leading risk factors for developing breast cancer and other hormone-sensitive cancers? Estrogen dominance is a condition in which estrogen levels are...
PCOS is a hormonal condition that affects one in five women worldwide, and while some symptoms such as cysts, weight gain, hormone imbalances and fertility concerns can be drastic and obvious, some wo...
Whole foods are unprocessed, nutrient-dense foods that are fresh from the soil or animals eating natural vegetation. They include vegetables, fruits, whole grains, beans, nuts, and seeds. They are a p...
Infertility is a common issue for many couples. In fact, upward of 19 percent of American couples are unable to get pregnant after one year of trying to conceive. Additionally, the Center for Disease ...
As your body ages, it can become more difficult for men to conceive a child. One of the primary reasons for this is the prostate gland, located in the center of the lower back. It may be no surprise t...
Whether you’re an avid chocolate connoisseur or merely give in to the occasional sweet tooth craving, research suggests that eating dark chocolate may help boost fertility. While you may be famil...
Iodine plays an essential role in the production of the thyroid hormone. Because the body does not make iodine naturally, it is essential to get adequate supplies from your diet. While iodine plays an...
Nettle is a popular plant that many people take for its kidney- and liver-strengthening benefits. When it is taken as a tea, it can also remedy menstrual concerns and conditions that can affect fertil...
