Pelvic floor dysfunction can be a scary diagnosis if you are concerned for your fertility, but the good news is that it’s treatable and doesn’t seem connected to infertility. When you feel a sn...
Pelvic Floor Dysfunction and Fertility
The Link Between Overall Health and Fertility Health
For many couples, conceiving a child is quick and easy. For others, it is a frustrating ordeal. So many variables affect fertility but general good health can make all the difference. In the quest ...
Circadian Rhythm Discoveries Win Nobel Prize – How This Impacts What We Know About Fertility
We’ve previously known that chronobiology plays an important role in healthy fertility. Now this research is being recognized internationally with three Americans receiving the Nobel Prize in physio...
Skipping Breakfast: A Risk Factor for PCOS
Polycystic ovary syndrome, (PCOS) affects many women and has a great impact on fertility. Not skipping breakfast could help ease symptoms and increase fertility. What is PCOS? Polycystic ovary syndr...
Waist-Hip Ratio and Fertility: Is There a Link?
If you are trying to get pregnant and you are curious about fertility, you should know that there are numerous studies pointing to a link between conception and waist-hip ratio (WHR) in women. All ...
The Importance of Improving Egg Quality, Whether You’re Trying Naturally or Undergoing IUI/IVF
Courtesy Monica Cox, FDN-P, Fertility Health Coaching Before I went into my first round of IVF, I thought I was fit and healthy and we were just one of those couples who were diagnosed with unexplain...
A Look at Causes of Epigenetic Changes and Their Effect on Fertility
The behavior of a person’s genes does not solely rely on the gene’s DNA sequence. It is also affected by epigenetic changes. Epigenetic changes are potentially heritable alterations in gene activi...
Four Surprising Reasons Yoga is Great for Fertility
Courtesy of Pulling Down the Moon Holistic Health 1. Yoga balances the nervous system. Unlike intense, high-impact cardiovascular exercise, which causes the body to move into “flight mode,” y...
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