Boron is a trace element that does not perform a single, clearly defined function in the human body, but is involved in several regulatory processes. Its potential significance for fertility does not ...
Boron to Promote Male and Female Fertility
How Chromium Promotes Male and Female Fertility
Chromium is an essential trace element that plays a key role in the body's carbohydrate and fat metabolism. Its importance for fertility does not stem from a direct effect on egg cells or sperm, but r...
Fertility During the Holiday Season: How Couples can Increase their Chances of Getting Pregnant
For many people, the Christmas season is one of the most wonderful times of the year: candlelight, cozy evenings, festive meals, and moments spent together with family. At the same time, it is often a...
How Certain Beverages Affect Fertility
Proper nutrition plays a crucial role in fertility, but beverages can also have an important influence. Here is an overview of which beverages can promote reproductive health in men and women, and whi...
How the Trace Element Manganese Supports Reproduction
Manganese is an essential trace element that occurs in only very small amounts in the human body but is indispensable for numerous biochemical processes. Its role in male and female fertility is parti...
Diet Has a Rapid Effect on Sperm Quality
Sperm are affected by diet, and the effects are rapid. This is the conclusion of a study by researchers at Linköping University, in which healthy young men were given a high-sugar diet. Published in ...
Ultra-processed Foods Can Lead to Weight Gain, Disrupt Hormone Balance, and Reduce Sperm Quality
Over the past 50 years, obesity and type 2 diabetes rates have risen sharply, while sperm quality has declined significantly. These changes may have been caused by the increasing popularity of highly ...
How to Promote Regular Ovulation and Boost Fertility
Whether a woman is just beginning to plan for a pregnancy or she has gone from dedicated to frustrated, it is crucial that every woman knows the ins-and-outs of her own female fertility. Learning what...
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