For many people, the Christmas season is one of the most wonderful times of the year: candlelight, cozy evenings, festive meals, and moments spent together with family. At the same time, it is often a...
Proper nutrition plays a crucial role in fertility, but beverages can also have an important influence. Here is an overview of which beverages can promote reproductive health in men and women, and whi...
Manganese is an essential trace element that occurs in only very small amounts in the human body but is indispensable for numerous biochemical processes. Its role in male and female fertility is parti...
Sperm are affected by diet, and the effects are rapid. This is the conclusion of a study by researchers at Linköping University, in which healthy young men were given a high-sugar diet. Published in ...
Over the past 50 years, obesity and type 2 diabetes rates have risen sharply, while sperm quality has declined significantly. These changes may have been caused by the increasing popularity of highly ...
Whether a woman is just beginning to plan for a pregnancy or she has gone from dedicated to frustrated, it is crucial that every woman knows the ins-and-outs of her own female fertility. Learning what...
There are many factors that can have a positive effect on fertility. These include your daily diet. Research shows that women who watch their weight and follow a Mediterranean diet with plenty of vege...
Increasing ketones in the blood through a keto diet or supplements may help to get irregular menstrual cycles back on track or even restart a period that seems to have stopped for good, new research s...
